top of page
Therapy questions service
Ask a Therapist – Professional Guidance When You Need It
Looking for expert advice on mental health and well-being? ‘Ask a Therapist’ is a convenient online service where you can get professional guidance on low-level therapeutic questions—perfect for those who need advice but are not in immediate crisis.
What is ‘Ask a Therapist’?
This service is designed to make therapy more accessible by providing expert insights, guidance, and signposting to further support. Whether you're unsure about starting therapy, need advice on managing stress, anxiety, or relationships, or want resources for mental well-being, our professional team is here to help.
Get expert guidance via email
Receive a response within 48 hours
Access trusted advice on mental health and therapy options
Who is this service for?
  • Individuals seeking mental health advice but not in crisis
  • Parents looking for support and resources for their child’s well-being
  • Anyone curious about therapy and counselling options
  • People needing signposting to trusted mental health services
Please note: ‘Ask a Therapist’ is not a crisis service. If you need immediate support, please contact emergency mental health services or a helpline.
.
If you are in crisis, please contact one of the helplines below ASAP. Thank you.
999,
111,
Samaritans - 0808 164 0123
Child-line - 0800 1111
National Suicide Prevention Helpline UK - 0800 689 5652
Campaign Against Living Miserably (CALM) - 0800 58 58 58
Papyrus HOPELINEUK - 0800 068 41 41 (for under 35's)
Switchboard - 0800 0119 100 (LGBTQI)
The Mix
85258 (crisis messenger service, text THEMIX) (under 25's)
 

£5! Ask a Therapist: Expert Mental Health Advice & Guidance Online

£5.00Price
0/500
Quantity

  • Your question will be answered by one of our BACP registered therapists within 48 hours by email.

  • Have a question about mental health, therapy, or well-being? Simply type your question in the box above and get professional guidance from a qualified therapist.

    How It Works:

    1️⃣ Enter your question – For example, “What should I do if I think I have ADHD?” or “Could therapy help me or someone I know?”
    2️⃣ Click ‘Add to Cart’ and check out – Secure and simple.
    3️⃣ Receive a response within 48 hours – One of our experienced therapists will provide expert advice straight to your inbox.

    This service is perfect for those seeking trusted mental health guidance, therapy advice, or signposting to additional support.

    📌 Important: If you need urgent help, please refer to the emergency helplines listed on our website.

    Start your journey to better mental well-being today – ask your question now!

    Please feel free to add some of our free colouring sheets to your cart too as colouring and art can help with children's and adults with anxiety, it is also nice to get something for free too.

bottom of page