Neurodiversity and Exercise for ADHD in the High Wycombe area

We are celebrating Neurodiversity Week 2024!

How much do you know about ADHD?

Do you think you may have ADHD?

Did you know that exercise can help the symptoms of ADHD?

In the video below Justine, therapist and owner of @meta_diversity talks with fitness coach @sophb_pt about how exercise can help improve ADHD.

Learn more about Neurodiversity and sign up for some free Q&A events here

We offer therapy and counselling sessions for anxiety and depression and ADHD coaching in the High Wycombe, Slough and Buckinghamshire areas for children, teens and adults.

WE DO NOT HAVE A WAITING LIST AND YOU CAN SELF REFER.

Click here to book a session with us and start your therapy journey we are ready when you are.

What you don't heal you pass on.

Be well,

Justine

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