UK GCSE exam season brings stress and uncertainty for many students—supporting mental health is key during this challenging time.

Private practice can feel lonely, but it offers flexibility, autonomy & growth. Stay connected & practice self-care for balance.

Healing from childhood trauma starts with support. Bucks Family Network offers therapy in Buckinghamshire for children & adults

Therapy typically occurs during scheduled sessions, which may be limited in frequency. In contrast, therapeutic moments are ongoing. ...

This can be a time of reflection, resolutions or just a commitment to bring something new into our life.  We envision a goal and how we...

While this is not a confidential space, many issues raised during these brief yet meaningful interactions resonate with others in the group.

School Counsellor Diaries - Chapter 1 There were about six of them, all on the brink of exclusion and dreading school.

Overall therapists are working incredibly hard to provide a service that is deeply personal and transformative.

EMDR therapy can aid in managing various  mental health issues like anxiety, depression, addictions, behavioural challenges, relationship...

The F WORD F is for FORGIVENESS I am told that forgiveness is a healer. It has been suggested to me, to let go of what has happened and...

Loneliness isn't being alone. Recently, through unexpected events in my life, I have been spending much more time in my own company....

Self-love is essential in developing self-compassion, aiding in self-care, stress reduction, and working towards achieving our goals....

Dear Charlese. Thank you for this question, it is one close to my heart. I am well aware of the emotional and physical pain a break up...

My Yoga instructor expressed it perfectly when stating, “I am the bridge,” emphasising that the effort must come from you. During the...

Our online wellbeing shop is now open and ready for you to order some beautiful products designed especially for Bucks Family Network. We...

Can you relate to Nathan's questions about how to manage anxiety? Anxiety is a feeling of unease, such as worry or fear, that can range...

Price Harry uses EMDR therapy Bucks Family Network Therapist Justine is a fully qualified EMDR Therapist, based in High Wycombe, she...